Designed for expectant mothers or those within 1 to 6 months postpartum - a crucial period for recovery - this package provides guidance from internationally certified instructors with expertise in prenatal and postnatal Pilates. Enjoy flexible use of all apparatus, including the Cadillac, Reformer, Wunda Chair, Ladder Barrel, Spine Corrector, and a variety of small equipment, to maximize effectiveness. The package offers flexible scheduling and ensures privacy.
